Sport Taping is designed to facilitate the body’s natural healing process. The tape has a texture and elasticity very close to living human skin, and when properly applied, produces a lifting effect on the skin’s surface, which improves circulation, relieves pain, and increases lymphatic drainage. Sport Taping applications provide support and stability to muscles and joints without restricting the body’s range of motion. The tape may be applied using different amounts and directions of tension, so the tape has the ability to relax or stimulate muscles.
Kinesio and Rock tape Sport Taping application examples: